The Many Health Benefits Of Himalayan Salt
Himalayan pink salt (sometimes also known as pink salt) is rock salt mined in the foothills of the great Himalayan range in Nepal and neighboring areas. The pink salt, which sometimes has a pinkish hue because of trace minerals, is used primarily as a food seasoning for pork, beef and fish, but is also use for spa treatment and decorative lighting. Although it comes in a wide range of natural colors, the preferred pale pink color is obtained by ionic silver ion exchange and a special process called reverse osmosis. Other salts have a range of colors from light pink to light orange.
Although Himalayan salt has many uses, perhaps its most famous use is for its exotic flavor. Since ancient times, many people have used it to flavor desserts and meals, although the flavor has been altered and improved upon over time. It is available in many forms: dry or liquid, coarse grained, and micro-crystalline. Each type of crystal salt has its own unique quality, but some common characteristics that can be found in all forms are flavor, color and texture.
One of the many uses of pink Himalayan salt is its seasoning potential. Salt is often added to food for its distinctive flavor, and Himalayan pink salt is particularly well-known for its rich flavor. Many cooks use this salt in conjunction with regular table salt to season many dishes, especially meats, fish, and poultry. Some chefs and cookbooks even suggest that pink Himalayan salt can help maintain a healthy blood circulation.
This salt can also be added to beverages to create a flavored drink. Many companies market sports drinks as having more flavor than regular soda, but using pink Himalayan salt in place of regular salt will produce a healthier alternative that consumers will enjoy. The salt has a subtle pink color which makes it easier to add flavor to a drink. Because it is made from pure salt crystals, no additives or preservatives are needed. Adding this salt to tea or coffee provides an extra kick that many people enjoy when they are drinking a beverage with a natural flavor.
A third use of the pink himalayan salt comes in the form of a fine dust. This fine dust, often available in various forms such as granules, can be sprinkled onto fabrics that need to be lightly dusted. When sprinkled on fabrics that need to be washed, the surface feels like fine sandpaper and will lightly penetrate the fibers. By lightly penetrating the fibers, this fine dust will not weigh down the garment like other traditional grit blasting techniques and is a safe technique that does not harm or scratch the fabric. When using this fine dust, it is important to note that some fabrics may experience slight shrinking after they have been lightly dusted with the pink Himalayan salt. However, this should not typically concern consumers as the quality of the fine dust is high and will not damage the garment.
Salt lamps are another use for the pink Himalayan salt that is sold commercially. These salt lamps are similar to the salt caves that are often used in the Himalayan region. However, the salt lamps feature a light source that gives off a soft glow, similar to the rays of the sun. Because the glow is not constant, it is dependent upon the natural occurring sunlight throughout the day. The soft lighting of the salt lamp is perfect for relaxing or laying in the bath while watching the outside world go by.
One of the most interesting uses of the pink Himalayan salt is its ability to absorb calcium and magnesium. These are two very important minerals in everyday life. The large amount of calcium and magnesium the salt contains makes it a great absorbent of these two minerals. This ability allows it to be a powerful alternative to calcium carbonate as a dietary supplement. Although research has not definitively proven the effectiveness of calcium carbonate as an alternative to calcium, it still has its supporters and consumers will likely continue to purchase the pink Himalayan salt in this capacity.
The many health benefits associated with the pink Himalayan salt are only the tip of the iceberg. Other than the beneficial minerals it contains, it is also full of other trace elements that make it incredibly healthy for anyone to consume on a regular basis. Because it is so rich in nutrients, it makes it easier for many people to achieve their desired weight with relative ease. With its naturally high nutrient content, it also makes a great addition to the many people who partake in organic diets or those who prefer to avoid certain foods and supplements because they may contain additives and toxins that are not necessary for their body.